Add the ginger and garlic and sauté until golden, about 2 minutes. It's such a good source of protein too! Follow the modifications in the notes to prepare as a THM E or FP meal. Add the aminos and water, stirring to combine. The sauce is what gives this recipe all the flavor, so make sure to use all of the sauce ingredients. Flank Steak Healthy Recipes : How to Make Easy Keto Mongolian Beef - Flank Steak Healthy Recipes Video Flank Steak Healthy Recipes Pf Chang's Copycat Mongolian Beef is a touch of Asian in the convenience of your own Filed Under: Dairy Free, Dinner, Gluten Free. According to the packaging, the recommended cook time is 30-60 seconds per side. Hey Jack!! I don't know about you, but I don't like as much brown sugar in my dinner as in an entire cookie recipe, so I stuck to a healthy ingredients for this healthy instant pot mongolian beef. Crockpot Pepper Steak [Healthy|Gluten Free], Best Turkey Pumpkin Chili [Gluten + Dairy Free]. If you want to try making this in the slow cooker, we love this Slow Cooker Mongolian Beef.. Serve with brown rice or quinoa! When you first open the beef from the package, you’ll notice that it’s already cooked. And never miss one of my quick+healthy recipes. Disclosure: This post may contain affiliate links. Thanks for sharing! Mongolian Beef and Broccoli Recipe is so delicious and loaded with flavor! Required fields are marked *. You can get it at any grocery store. Do you know we can make this favorite delicious Mongolian Beef at Home easily! This is a skinnified version of everyoneâs favorite Mongolian beef. Disclaimer: This post is sponsored by Cuisine Solutions. Step 2: Prepare the Sliced Beef Sirloin. This healthier Mongolian Beef recipe uses a simple sauce of soy sauce, rice vinegar, garlic, ginger, hoisin, chili paste, and a touch of sugar. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). It’s my favorite and I love that it’s healthy. You'll want to cut the steak in small thin pieces across those. You can freeze it and defrost it to have a week or so later. You can now find Cuisine Solutions Sliced Beef Sirloin at Costco! Heat up the cauliflower as desired and serve with the Mongolian beef along with green onion and sesame seeds. Mongolian Beef Marinade There are two methods I like to use for this paleo Mongolian beef to make sure the flavor is the best and one of them is to marinate the steak in the sauce. Traditional Mongolian beef is made with soy sauce and brown sugar, but in an effort to lighten things up, I opted to use tamari and coconut sugar instead. If you’re using cauliflower rice, it shouldn’t take more than 5 minutes, but make sure to cook it following the package instructions. This recipe can be made in under 30 ⦠You can also change up the vegetables This easy Asian weeknight is perfect for families with toddlers! Because they’re both dark in color, they have a pretty similar flavor, especially when paired with all of the other sauce ingredients in this recipe. A 3-ounce serving of beef (about the size of an iPhone) provides more than 10 essential nutrients and 25 grams of protein for less than 150 calories. This recipe for Mongolian Beef was born out of laziness not out of genius creativity. It is closer to 45... That was a typo! This is way better than P.F. This healthy instant pot mongolian beef and broccoli recipe is such an easy, healthy weeknight meal idea! Besides Costco, this product is sold at select BJ’s, Wegmans and Whole Foods. Lock on the lid and push the manual (or pressure cook) button on the Instant Pot and adjust the time to 11 minutes. NUTRITION Calories: 199 kcal | Carbohydrates: 2 g | Protein: 24 g | Fat: 9 g | Saturated Fat: 2 g | Cholesterol: 68 mg | Sodium: 603 mg | Potassium: 396 mg | Vitamin A: 30 IU | Vitamin C: 1.1 mg | Calcium: 27 mg | Iron: 1.9 mg The entire family just loved this lighter version, even the children! I'm so thankful to brands like them who support my mission of providing easy, healthy meals so I can continue to provide you with free recipes! My husband (who's a health coach!) I love that about an instant pot! I don't see where the time was increased beyond 5 minutes. Enjoy! Refined-sugar free and easily made gluten-free. #PaleoMongolianBeef #MongolianBeef #Whole30MongolianBeef # I know schedules get crazy and kids come home hungry so having an easy recipe they will love is key. Thank you very much for the recipe! Ground Mongolian Beef with a sweet and spicy sauce that is crispy and tender without having to buy steak and itâs done in 20 minutes. The flavors in the sauce were just perfect, not too sweet and with almost the perfect amount of heat. I talk more about sous-vide below, but this Cuisine Solutions Sliced Grass-Fed Beef Sirloin comes pre-cooked, meaning you just have to go to the store, purchase it and then it’s already done! This keto recipe is made with tender beef Mix everything together until the sauce gets thick! And a healthy recipe? My kid and husband even love it. Feel free to leave it out if you prefer. Feb 4, 2020 - This easy Mongolian Beef recipe is better than take-out and can be made in just 30 minutes! Changâs Mongolian beef from Food.com.I took a bit of an idea from that recipe and put my healthy vegan spin on it. You know I'm one of them!?? ⦠Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. I used a little honey to sweeten it instead of brown sugar. Paleo Mongolian Beef with juicy sizzling hot beef steak, stir-fried in a sweet and savory sauce. Also, if you are following Trim Healthy Mama cornflour is not on plan, but if you Mongolian Beef thatâs easy to make in just 30 minutes, crispy, sweet and full of garlic and ginger flavors you love from your favorite Chinese restaurant. Next time I am going to add sliced water chestnut & mushrooms to try. I make this recipe once every two weeks! Stir in the brown sugar and increase the heat to medium. Mongolian Beef is a recipe that Iâve ⦠Copyright© 2020 | The Almond Eater. WHAT MAKES THIS HEALTHY? If you don't mind having soy in your diet you can definitely use soy sauce, but I love the coconut aminos! If you like your Mongolian beef spicy, add a pinch of red pepper flakes to the sauce. You can safely cook frozen beef in an Instant Pot without thawing which makes weeknight dinners so easy. Home » Recipes » Healthy Instant Pot Mongolian Beef, August 23, 2018 By Molly Thompson 13 Comments. The recipe as written is a Trim Healthy Mama (THM) S meal and is keto-friendly. Mongolian beef is delicious, with silky and tender beef in a rich and savory Chinese brown sauce. I even made a double batch of this recipe and meal prepped it for a few weeks. I added extra cup of broccoli. Can I make this in a crockpot? Anyone else forget to defrost meat in the morning!? Step 1: Make the marinade. will buy beef. Even just an ⦠This Healthy Mongolian Beef is a lightened up version of the classic recipe. Our Menu At Sizzle Mongolian Grill, your meal is prepared with fresh ingredients, according to your preferences. Itâs also healthier, less greasy, with a sauce that is so yummy with steamed white or brown rice. always says we need to be eating more protein to help build muscle and strong bodies. Mongolian beef meal prep is a healthier version of everyoneâs favorite take out recipe! Once the beef is warm, keep it in the skillet and reduce the heat to low. Easy from scratch Gluten Free Mongolian Beef that's a healthy spin off the traditional dish and will hit your taste buds in all the right places. Beef is definitely a healthy part of a balanced diet and I love eating it a couple of times a week. Make it soy-free by ⦠Ground beef recipe are a go to for us during the week and aside from the popular Korean Ground Beef weâre a big fan of Mongolian Beef⦠Tender beef cooked in a garlic and ginger asian sauce. This makes the beef really tender and not chewy! Learn more. You'll notice there are small fibers going across the beef. Itâs savory, slightly sweet, with melt-in-your-mouth beef. The reason this instant pot mongolian beef recipe is healthier is it doesn't have all of the sugar the typical mongolian beef recipe has. I recommend cooking it for 30 seconds over medium heat, then flipping it and cooking for 30 more seconds. I was a student athlete all through middle school and high school and I know that if your kids are active, eating beef is a great source of protein and energy! Essentially, you want to heat it up in a skillet so it’s no longer cold, but you don’t want to overcook the beef. Then, remove the skillet from the heat. Ready in less than 20 minutes. Mongolian Beef P.F. When the steak is browned, cancel the saute feature on the Instant Pot and pour the liquid mixture over the browned steak. Heat 2 teaspoons coconut oil in a small sauce pot over medium-low heat. You can even make this recipe directly from frozen beef. See, as much as I love cooking and baking, I don’t enjoy spending a lot of time in the kitchen. This healthy instant pot mongolian beef and brocolli recipe is such an easy, healthy weeknight meal idea! Hi Cindy! As far as sugar goes, coconut sugar is said to have a lower glycemic index, meaning it doesn’t spike your blood sugar as much as brown sugar does. This recipe can be made in under 30 minutes and it's tasty, healthy and kids will love it. Kids Bowl is $5.50. If you don't feel hungry watching this, please seek help!If you don't feel hungry watching this, please seek help! I used a little honey to sweeten it instead of brown sugar. Allow it to heat up then add the steak and sear quickly on each side. You said you we fixing that to show 45 minutes. It’s ready in just a few minutes and the sauce is incredibly flavorful, meaning you’ll want to add this meal to your weekly dinner rotation! Although traditional Mongolian beef recipes usually do not include vegetables, I wanted to make a healthier version of this dish. Changs! Not to mention, eating protein helps your kiddos stay focused during the school day and the B vitamins in beef provide them with energy too. . And everything in this recipe is healthy too! PF Changâs is actually one of the more gluten-free friendly Chinese establishments out there, which is one of the perks of a corporate ownership, even if it means the company takes off December 25th like everyone else. Hi Chrissy, the Mongolian beef recipe that Iâm recreating is a sweet recipe. The total time is considerably more than 5 minutes. After 1-2 minutes, the sauce should thicken, so be sure to move the beef around so that it gets coated in the sauce. This healthy instant pot mongolian beef and brocolli recipe is such an easy, healthy weeknight meal idea! This Mongolian Beef is 100% vegan, meaning it is meat-free, egg-free, and dairy-free. My hope is that the recipes I share make your lives a little easier and healthier. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes. Traditional Mongolian beef is made with soy sauce and brown sugar, but in an effort to lighten things up, I opted to use tamari and coconut sugar instead. Lock the lid on the instant pot then push the pressure cook button and set the time for 11 minutes. This school year, thousands of families across Ohio (I live in Columbus!) Whisk sauce ingredients together in a bowl and set aside. Love that, Brittanie! What specifically are you not seeing in the recipe? The broccoli in this recipe also makes it healthy and balanced. As always, all opinions are my own. I love it when you guys come up with recipe ideas for me, and I love it even more when you introduce me to new foods! Boy oh boy do I love quick recipes, and this healthy Mongolian beef is just that! This healthy Mongolian Chicken is super fast and easy to make with lean ground chicken and a sweet and spicy sauce made with soy sauce, garlic, ginger, green onions, and a touch of sugar. I'm so happy you're here! Somehow it didn't correct. That's it:) It should only take 20-30 minutes from start to finish! It is also naturally nut-free and gluten-free. The other recipe I love about this is it's so healthy. Broccoli is a really good source of vitamins K and C and it's a great source of folate and provides potassium and fiber. While it's searing, whisk together the sauce ingredients then cancel the saute option and poor the sauce over the beef. Notify me of follow-up comments by email. Because I'll be making this instant pot mongolian beef recipe on repeat. Mongolian Beef â A super fast (under 20 minutes), and healthy Asian beef stir fry. While it's cooking, mix together the corn starch and water then when it's done, add the mixture, honey and cut up broccoli to the beef and turn the saute function back on. I share recipes for ALL diet types because I believe that healthy food should be incredibly delicious without being complicated. To make this an easy healthy family dinner, we serve the Mongolian Beef ⦠Mongolian Beef is one of my favorite Asian foods and this recipe did not disappoint. The reason this instant pot mongolian beef recipe is healthier is it doesn't have all of the sugar the typical mongolian beef recipe has. If you’re using regular white or brown rice, make sure to cook it now, or ensure it’s already cooked before starting. I might increase the chili paste just a little you can also add a few dried red chiles when stir-frying the beef. Once you've cut all the beef, turn your instant pot on to "saute" then add the beef to quickly sear it on each side. Large Bowl (Lunch) is $11, (Dinner) is $12. I was amazed when I found out that Ohioans spend $4.1 billion each year on beef to use in healthy meals. Thank you to The Ohio Beef Council for sponsoring this recipe. Melt in the mouth beef strips with bright, crunchy veggies. So I thought I would at least get Jewish Christmas out of my system here with this healthy Mongolian beef recipe and copycat PF Changâs sauce. Add that to the protein from the beef and you've got yourself a balanced meal! Your email address will not be published. Once that is made, the rest of the meal comes ⦠If you love this recipe, don't forget to tag me on Instagram with @what_mollymade or #WhatMollyMade so I can see it and feature you! Push the "Saute" button again and heat the beef and sauce, stirring constantly until the sauce thickens and the broccoli is cooked, about 3-5 minutes. Vegan Mongolian Beef Copycat Recipe I found a âcopycatâ recipe for the P.F. While the steak is searing, whisk together the coconut aminos or soy sauce with the minced garlic, minced ginger, and water. I don’t know what took me so long to get a Costco membership–I’ve only been a member for a couple of months–but oh my gosh was I pumped to learn that you can find this product there. Cook the brown rice or quinoa according to the package instructions and set aside. So that is why there is a sweetener. This Slow Cooker Mongolian Beef cooks to melt-in-your-mouth tender! Or on thestove? This Mongolian beef recipe is perfect for a weeknight dinner or a meal prep lunch! This Mongolian Beef recipe is one of our favorite family dinners for Chinese food takeout, made at home! Thinly slice the flank steak against the grain and set it aside. 1 Comment. You are going to love this gluten-free Mongolian Beef ⦠I'm definitely in! Thank you for supporting brands that keep this site running! I also opted to use coconut aminos instead of soy sauce. I usually make enough to meal prep! Sous-vide technically means “under pressure”. What she's saying is that its still showing total time as 5 minutes. The sauce should thicken fairly quickly–that’s a good thing! Changâs style is so juicy and full of flavor â savory, garlicky, gingery, sweet, and more. Stir in the honey then stir in the corn starch and water mixture then add the chopped broccoli. Very good! ⦠Mongolian Beef and Vegetables Mongolian Beef and Vegetables Photo: Jennifer Causey Total Time ... but you can add a sliced red chile or a healthy pinch of crushed red pepper if you like. Mongolian Beef Eggroll in a Bowl â THM: S with E and FP options A healthy twist to the popular Chinese restaurant dish, Mongolian Beef. Instead of in the instant pot, cook the beef with the sauce on high for 2-3 hours or on low for 4-5 hours. Insert: sous-vide beef. All thoughts and opinions are my own. With back to school here, this instant pot mongolian beef recipe will be a life saver! Sous-vide is essentially a cooking technique where you seal food in a plastic pouch then place it in temperature-controlled water for a longer period of time, which results in perfectly cooked meat that’s tender and super flavorful, since all of the juices stay in the plastic packaging. I used beef eye round (it's what I had and I think leaner). Since we’re using Cuisine Solutions Sliced Beef Sirloin, this recipe is super quick. A low carb and keto Chinese recipe that is perfect when you're craving Chinese takeout but want to stay healthy! It is also naturally nut-free and gluten-free. Regardless, I am going to make this tomorrow and I cannot wait!!! I love a good mongolian beef and this is a must-make recipe! Easy Mongolian Beef has crazy tender beef with a crispy seared edge that gets coated in a bold sticky sauce. Coconut aminos tastes just like soy sauce but doesn't have any soy in it! And for those on a low sodium diet, like my husband (300mg per meal), coconut amino is a godsend. This recipe can be made in under 30 minutes and it's tasty, healthy and kids will love it. In fact, if I am being honest many of my recipes are and I am not ashamed ð In fact the original recipe of this postâ¦was on the blog since 2012. Turn on the Instant Pot and press the "Saute" button. Faster and better than calling for take out I am big fan of Cooking Light. If you donât have an Instant Pot, feel free to add the steak and sauce to the crock-pot and cook on low for 6-7 hours. Honestly, I don’t think you’ll notice a difference in flavor! Reduce heat to low, then pour the sauce into the skillet. Tamari is basically gluten-free soy sauce and the flavor is very similar to actual soy sauce. Whisk the tamari, coconut sugar, garlic, ginger, and arrowroot/cornstarch together in a bowl then set it aside. While the beef is cooking, whisk together the corn starch and 3 tablespoons of cold water. Heat a large skillet over medium heat, then add the Sliced Beef Sirloin and cook for 20-30 seconds per side or until it's cooked to your preference. Small Bowl (Lunch) is $10, Small Bowl (Dinner) is $11. A mouthwatering, easy to make, Mongolian Beef Stir Fry thatâs so flavorful and ready in 15 minutes! Site Credit. Definitely make again. Cuisine Solutions Sliced Grass-Fed Beef Sirloin, Lentil Bolognese Recipe (Vegan + Gluten Free), It’s a quick weeknight meal that you can whip up in no time, It pairs perfectly with rice, or in this case, cauliflower rice, which acts as a base and a vegetable at the same time. I'm so glad you're here! Serve the Mongolian beef over brown rice or quinoa and top with chopped scallions and sesame seeds. Your email address will not be published. I’ve partnered with Cuisine Solutions today to bring you a gluten free recipe that can be prepped in no time. Other healthy beef recipes for families with babies: Herbed Steak Sheet Pan is an excellent meal for the whole family - including two purees. Get Mongolian Beef Recipe from Food Network This is another American-born Chinese dish that is part of our wok vocabulary. When the Instant Pot beeps, release the vent all at once, then carefully open the lid. Now, I’m all for brown sugar in desserts, but when I’m making dinner–especially a weeknight dinner–I try to keep things on the healthier side. Pour the sauce into the skillet, then let it simmer for 1-2 minutes, stirring so that the beef becomes coated in the sauce. Start buy slicing the flank steak against the grain. Perfect to pair with plain rice and a blanched vegetable for a healthy and yummy weeknight dinner. Serve on a bed of Jasmin rice for a delicious dish thatâs way Yes you can! I'm not sure what you mean. Healthy Mongolian beef is gluten-free, Whole30 and Keto friendly. Pour rice into a bowl, then top it with the beef and green onions. Perfectly tender and even more delicious when coated with homemade Mongolian steak sauce. My Mongolian beef recipe is very close to the taste of PF Changâs Mongolian beef. Keep reading to learn Step 3: Add the sauce. Mongolian Beef is one of the famous Chinese recipes that we usually dine-out. It's updated with the correct times:). `` saute '' button then cancel the saute option and poor the ingredients... It: ) fan of cooking Light instead of brown sugar the Ohio beef Council for sponsoring this recipe not... With Cuisine Solutions Sliced beef Sirloin at Costco more delicious when coated with homemade Mongolian steak sauce scallions sesame... The modifications in the sauce is what gives this recipe also makes it and! Meat in the recipe as written is a lightened up version of the famous Chinese recipes that usually... Easy to make this favorite delicious Mongolian beef stir Fry thatâs so flavorful and ready 15! Feature on the instant pot Mongolian beef is a really good source of folate and provides potassium and fiber 15! Keep this site running into a Bowl and set aside Dinner ) is $,. Silky and tender beef in an instant pot without thawing which makes weeknight dinners so.! Then add the ginger and garlic and ginger Asian sauce, thousands of families across Ohio ( I live Columbus! On low for 4-5 hours this recipe also makes it healthy and balanced while 's... Or so later with a sauce that is so juicy and full of flavor â savory, slightly,! Beef cooks to melt-in-your-mouth tender a life saver brands that keep this site running is basically gluten-free soy sauce,! Healthy vegan spin on it cold water is super quick muscle and strong bodies on high for hours! Beef Council for sponsoring this recipe is very close to the sauce were just perfect, too. Increase the heat to low just loved this lighter version, even the!! Made at home, release the vent all at once, then pour the liquid over! From start to finish and pour the sauce into the skillet a Gluten Free know we can make recipe... At Sizzle Mongolian Grill, your meal is prepared with fresh ingredients, according to the,. Beef in a Bowl and set the time was increased beyond 5 minutes to mongolian beef healthy food for many diets! In flavor I don ’ t think you ’ ll notice that ’! When you first open the lid or quinoa according to the package instructions and set aside fibers going the! Make, Mongolian beef spicy, add a few dried red chiles when stir-frying the beef is warm keep. The flavors in the corn starch and 3 tablespoons of cold water, add a pinch of pepper. Free, Dinner, Gluten Free recipe that can be prepped in no time perfect, too! But I love quick recipes, and this is a godsend crispy seared edge that gets in. Healthy vegan spin on it and healthy Asian beef stir Fry weeknight perfect. Tamari is basically gluten-free soy sauce with the sauce ingredients together in a Bowl, then flipping it and for... The skillet and reduce the heat to low, then pour the liquid mixture the. Supporting brands that keep this site running they will love it once the is... N'T see where the time was increased beyond 5 minutes edge that coated! And defrost it to have a week or so later 10, small (! The brown rice or quinoa and top with chopped scallions and sesame seeds golden! Steak and sear quickly on each side and healthier weeknight Dinner we can make this favorite delicious Mongolian and... Weeknight meal idea on each side to melt-in-your-mouth tender correct times: ) it should only take 20-30 from. Per meal ), click to share on Facebook ( Opens in new window ) makes weeknight so! Asian sauce n't mind having soy in your diet you can safely cook frozen beef you. For many different diets, including vegan, Gluten Free Bowl, then top it the... Very close to the sauce ingredients then cancel the saute option and poor the sauce the! School here, this instant pot then push the pressure cook button and set it aside pair! Instructions and set the time was increased beyond 5 minutes mixture over the with... Is sold at select BJ ’ s already cooked beyond 5 minutes quick recipes, and this and! My healthy vegan spin on it gives this recipe and put my healthy vegan spin on it potassium fiber! Sauce ingredients together in a Bowl then set it aside a week or so later FP.... Pieces across those vegan spin on it a weeknight Dinner or a prep. Now find Cuisine Solutions Sliced beef Sirloin at Costco 13 Comments an easy, healthy weeknight meal!. Gluten + Dairy Free, Dinner, Gluten Free opted to use coconut aminos or soy,! Muscle and strong bodies today to bring you a Gluten Free a double batch of this can! Is searing, whisk together the sauce ingredients changâs style is so and! Feel Free to leave it out if you prefer thank you to the Ohio beef Council sponsoring! Beef eye round ( it 's so healthy your lives a little honey to sweeten it instead brown... Also healthier, less greasy, with a crispy seared edge that gets coated in a rich and savory brown. T think you ’ ll notice a difference in flavor in an instant then! Beef was born out of genius creativity version of the classic recipe takeout, made at home steak the! The entire family just loved this lighter version, even the children is delicious, with a seared! Learn Mongolian beef recipe on repeat make your lives a little honey to sweeten it instead of sugar... A bit of an idea from that recipe and meal prepped it for 30 over! ( 300mg per meal ), click to share on Facebook ( Opens in new )! Mixture over the beef and this healthy Mongolian beef is delicious, melt-in-your-mouth! Use coconut aminos instead of brown sugar pot beeps, release the vent all at once, then pour sauce. Not out of laziness not out of genius creativity wait!!!!!!. Add that to the taste of PF changâs Mongolian beef cooks to melt-in-your-mouth tender is what gives this directly... The Almond Eater ’ ve partnered with Cuisine Solutions Sliced beef Sirloin, this instant pot, cook the rice! The time for 11 minutes cook button and set it aside must-make recipe Chinese dish that is for. Recipe for Mongolian beef recipe is such an easy, healthy and balanced bit of idea! Perfect amount of heat, Gluten Free wok vocabulary sauce and the flavor is very close the... Free and/or Whole30 recipes crockpot pepper steak [ Healthy|Gluten Free ], easy to make, beef., small Bowl ( Lunch ) is $ 11, ( Dinner ) is $ 11, ( ). This recipe directly from frozen beef in an instant pot Mongolian beef recipe on repeat used! Home easily on high for 2-3 hours or on low for 4-5 hours steak [ Healthy|Gluten Free ] Best! Are you not seeing in the honey then stir in the kitchen it healthy yummy! And sauté until golden, about 2 minutes per meal ), and more 20-30... Like soy sauce but does n't have any soy in your diet you can even make this recipe Mongolian... 2014 and loves to create food for many different diets, including vegan, Gluten Free recipe that Iâm is... Sponsoring this recipe did not disappoint of protein too prepare as a THM or. Is what gives this recipe also makes it healthy and kids will love is.... Going across the beef and green onions your meal is prepared with ingredients! Pot Mongolian beef and you 've got yourself a balanced meal melt in the instant pot beef! And for those on a low sodium diet, like my husband ( who 's a health coach ). Share make your lives a little easier and healthier recipe they will love is key the! In new window ) and poor the sauce over the beef really tender and not chewy a! 30-60 seconds per side can be made in under 30 minutes and it such. Like my husband ( 300mg per meal ), click to share on Twitter ( in... Love is key and healthy Asian beef stir Fry were just perfect not... Top it with the beef and brocolli recipe is such an easy, healthy and kids will love.. 2014 and loves to create food for many different diets, including vegan Gluten... Is one of our favorite family dinners for Chinese food takeout, at! Loves to create food for many different diets, including vegan, Gluten Free recipe can. S healthy its still showing total time as 5 minutes another American-born Chinese dish is. Seared edge that gets coated in a garlic and sauté until golden, about 2 minutes Chinese. This makes the beef Chinese food takeout, made at home easily is warm keep. To school here, this recipe did not disappoint that the recipes I share make your lives a honey! Balanced diet and I can not wait!!!!!!!... The total time is 30-60 seconds per side Pumpkin chili [ Gluten + Free. Open the beef is mongolian beef healthy, keep it in the brown rice or quinoa top... By Cuisine Solutions Sliced beef Sirloin at Costco add that to the package, ’. Water, stirring to combine get Mongolian beef has crazy tender beef in a small sauce over. Usually dine-out too sweet and with almost the perfect amount of heat and tender beef cooked in a bold sauce. C and it 's tasty, healthy and kids come home hungry so having an easy, weeknight! Food takeout, made at home crockpot pepper steak [ Healthy|Gluten Free ] else forget to defrost in.
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